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Ocean

I work with children, adolescents, adults and families.  My approach to therapy is to use Cognitive Behavioural Therapy, Dialectical Behavioural Therapy (particularly mindfulness) and Family Therapy to achieve change.  I take a pragmatic approach to solving problems. I would seek to meet initially for 1-2 sessions to gain an understanding of the issues and to then provide the required therapy. Because I am an Associate Professor at Massey University I keep up to date with the latest research and remain an active researcher, developing and evaluating many therapeutic interventions.

 

I am able to help with the following issues:

Depression

Anxiety

Aspergers

Trauma

Anger

Grief & Loss

Parenting issues

Relationship issues

Stress management

 

 

This is by no means a comprehensive list, so please contact me if you have any further queries.

 

 

Shepherd Psychology

Relationships/Whanau/Support/Communication

 

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